THIS BRILLIANT MOMENT
Here we are, you and I, in this brilliant moment.
Let’s take pause, here, together, a moment away from all the
busy doings of our day, and just breathe.
Breathe in and out with the pacer below – In, out… In, out… Full,
generous breaths into your belly, then slowly, gently release.
Set a timer if you like. Five minutes. Ten minutes. Two minutes…
Do what feels right for you.
Download the pacer for your divice HERE
or use the QR code below
(You can add to Home Screen, Desktop, or straight download)